The Food Revolution Summit Day 1

The food revolution summit day one is come and gone, Here is summary of interviews:

  1. John Robbins interviewed Dr. Michael Gregor, in which both discussed alternative food choices and various super foods like mushrooms, Dr. Gregor shed light on the fact that even ordinary white mushrooms mostly sold in grocery stores can increase the immune responses with in a short period of few weeks.
  2. Second interview was with Dr.Christiane Northrup who wrote a book “Goddess Never Age”. Here she discusses about women’s health. She said about aging, vitality and beauty. She quoted, “Getting old is inevitable, aging is optional.” by Dr. Mario Martinez and went on explaining and how she lives by that phrase. She also discussed cultural portals.
  3. Then Caryn Hartglass  gave recipe called Radiant health green power smoothy with turmeric and black pepper. She also said smoothies are meant to be sipped not guzzled.
  4. Last interview John did was with Dr. Mimi Guarneri, She discussed how to put integrative health to work for you. She told how changing your diet can have beneficial effects on your health. She talked about how the death of her parents affected her choice to become a cardiologist. How she started researching various health choices and made them part of their daily life habits which resulted in lowering her cholesterol levels from 320 to 100.

You can watch day second of the summit at The Food Revolution Summit

If you want to get recording of the food summit you can go here

 

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