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The Food Revolution Summit Day 8

Today’s expert interviews include Susan Peirce Thompson, Ph.D, Chris Wark and Dean Ornish, M.D. Also Caryn Hartglass with new recipe.

Susan Peirce Thompson, Ph.D. – How To Achieve Permanent Weight Loss

tooltip-big-susan-p-newDr. Susan Peirce Thompson is a tenured psychology professor, a brain and cognitive scientist, and an expert in the psychology of eating. She is president of the Institute for Sustainable Weight Loss and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve long-term, sustainable weight loss. Her program utilizes cutting-edge research to explain how the brain blocks weight loss and every day she teaches people how to undo that damage so they can live Happy, Thin, and Free. Learn from Susan why most weight loss programs fail, the brain science of food addiction, and discover the two truly addictive foods you need to avoid to have better control over your diet and your weight.

Chris Wark – Use Nutrition To Fight Cancer

tooltip-big-chris-wChris Wark is an author, speaker, and health coach. In 2003, at 26 years old, he was diagnosed with stage-3 colon cancer, and had only a 28% chance of living 5 years. Using nutrition and natural therapies, he experienced profound healing and is today fully healthy. His wildly popular blog, Chrisbeatcancer.com, and his audio program, 20 Questions for Your Oncologist, has inspired countless people to take control of their health and reverse disease with a radical transformation of diet and lifestyle. You’re discover the vegetable and fruits that fight cancer, and learn how you can use diet and lifestyle to promote healthy cells and a vibrant life, naturally and deliciously.

Caryn Hartglass created a recipe called – Moo Shu Vegetables with Lettuce “Pancakes” and Plum Sauce

Moo Shu Vegetables with Lettuce

Dean Ornish, M.D. – The Four Pillars of Lasting Health

tooltip-big-dean-oDr. Dean Ornish is founder of the nonprofit Preventive Medicine Research Institute, Clinical Professor of Medicine at UCSF, and author of six bestselling books, including The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family. The Ornish program was rated #1 for heart health by U.S. News & World Report for the past six years, and is the first program based in lifestyle change to ever be covered by Medicare. He has been appointed by two U.S. Presidents to White House presidential advisory commissions. He was chosen by Forbes as one of the seven most powerful teachers in the world. You’ll discover the lifestyle changes that, based on decades of scientific research, have been found to help fight cancer and heart disease, and to increase your energy and pleasure in life.

You can watch day Fourth of the summit at The Food Revolution Summit

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The Food Revolution Summit Day 2

Today’s topic was your digestion & your brain giving quite details about Breakthroughs and Top Foods for Mental Clarity
Here are things as they happened:

  1. First interview John Robbins had with Dr. David Perlmutter on The Gut-Brain Connection.David is a Board-Certified Neurologist and author of many New York Times bestsellers including Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain – For Life. David will reveal recent and stunning breakthroughs in scientific understanding of the relationship between your gut and your brain – and the astounding connection between intestinal and neurological health.
  2. Second interview was Dr. Daniel Amen on The Brain Warrior’s Way.Daniel is a double board-certified psychiatrist and a 10 time New York Times bestselling author. He is a Distinguished Fellow of the American Psychiatric Association, and one of the world’s leading edge pioneers in understanding the art and science of brain health. You’ll learn from Daniel what it takes to become a warrior for your brain health – and to stay sharp at any age. He discussed about epigenetics. He said we have a choice about what we eat. We can reduce exposure to toxins by eating food low in hierarchy. He commented on the relationship between the diet and ADD disorder. His opinion is nutritional supplements use does not hurt you but should be taken on basis of holistic approach. Reason for that according to him is because there are multiple conditions you need to improve not a single entity. Also he said spend time with the people like whom you to want to become. That can lead you to get their habits.
  3. Caryn Hartglass gave revolutionary recipe of the day named Gut-healing mineral-rich mushroom broth.
  4. Last interview for this session is Dr. Ritamarie Loscalzo on Healthy Digestion for a Healthy Life.Dr. Loscalzo is a bestselling author, a certified clinical nutritionist, and a trained herbalist. She offers wildly popular courses on digestive health, hormonal balance, dispelling brain fog and belly fat, and more. You’ll learn the root of digestive problems and how you can optimize your digestion for maximal nutrient absorption. She told how she got into alternate medicine and eating healthy food. Leaky gut was explained.She suggested replace oatmeal with CHIA seeds.

You can watch day third of the summit at The Food Revolution Summit

If you want to get recording of the food summit you can go here

 

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