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The Food Revolution Summit day 9

Today is the last day of The Food Revolution Summit 2016. Today’s agenda is summing up of the summit activity by John Robbins and Ocean Robbins.

Are GMO are necessary to feed the world? Answer is astounding NO.

Wonder crops promised to be growing in drought. Now the companies who used to say so have even stopped. It is a myth for the benefit of companies.

Fats and carbs demonized by the lobbiest are also myths. Chia, Linseed and flax seeds are lot more beneficials. Nuts are good for you. Avocado have healthy fats. Bottled oils and processed foods are not best for you.

Highest qualities of carbs include berries, and green vegetables and rich in anti-oxidants. Berry consists of elements that reduce the most of diseases.

Sugar and white flower are not good  and raking  on human health. Legumes are good source of healthy nutrients.

Organic food is not a luxury for elitist of the world. It is myth and it does not take much effort to create it.

You don’t need dairy products to get calcium.

Caryn Hartglass has new recipe called Orange Cream sicle

Ice Dream.Enjoy it and be healthy.

Are antibiotics are needed to produce more meat . Myth – It produces more resistant diseases.

Do you need one kind of dieting for everyone. It is also myth because each of us is more unique and respond differently to the foods they eat.

Eat foods all varieties, but in moderation. Plant foods are more complete and good for you.

You can watch day Fourth of the summit at The Food Revolution Summit

If you want to get recording of the food summit you can go here

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The Food Revolution Summit Day 8

Today’s expert interviews include Susan Peirce Thompson, Ph.D, Chris Wark and Dean Ornish, M.D. Also Caryn Hartglass with new recipe.

Susan Peirce Thompson, Ph.D. – How To Achieve Permanent Weight Loss

tooltip-big-susan-p-newDr. Susan Peirce Thompson is a tenured psychology professor, a brain and cognitive scientist, and an expert in the psychology of eating. She is president of the Institute for Sustainable Weight Loss and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve long-term, sustainable weight loss. Her program utilizes cutting-edge research to explain how the brain blocks weight loss and every day she teaches people how to undo that damage so they can live Happy, Thin, and Free. Learn from Susan why most weight loss programs fail, the brain science of food addiction, and discover the two truly addictive foods you need to avoid to have better control over your diet and your weight.

Chris Wark – Use Nutrition To Fight Cancer

tooltip-big-chris-wChris Wark is an author, speaker, and health coach. In 2003, at 26 years old, he was diagnosed with stage-3 colon cancer, and had only a 28% chance of living 5 years. Using nutrition and natural therapies, he experienced profound healing and is today fully healthy. His wildly popular blog, Chrisbeatcancer.com, and his audio program, 20 Questions for Your Oncologist, has inspired countless people to take control of their health and reverse disease with a radical transformation of diet and lifestyle. You’re discover the vegetable and fruits that fight cancer, and learn how you can use diet and lifestyle to promote healthy cells and a vibrant life, naturally and deliciously.

Caryn Hartglass created a recipe called – Moo Shu Vegetables with Lettuce “Pancakes” and Plum Sauce

Moo Shu Vegetables with Lettuce

Dean Ornish, M.D. – The Four Pillars of Lasting Health

tooltip-big-dean-oDr. Dean Ornish is founder of the nonprofit Preventive Medicine Research Institute, Clinical Professor of Medicine at UCSF, and author of six bestselling books, including The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family. The Ornish program was rated #1 for heart health by U.S. News & World Report for the past six years, and is the first program based in lifestyle change to ever be covered by Medicare. He has been appointed by two U.S. Presidents to White House presidential advisory commissions. He was chosen by Forbes as one of the seven most powerful teachers in the world. You’ll discover the lifestyle changes that, based on decades of scientific research, have been found to help fight cancer and heart disease, and to increase your energy and pleasure in life.

You can watch day Fourth of the summit at The Food Revolution Summit

If you want to get recording of the food summit you can go here

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