Category Archives: Education

Ancient Practice Transforms Body, Mind & Emotions

Over millennia, Qigong masters have honed practices integrating movement, energy shifts and intention to create beneficial transformations in your body, mind and emotions. The result is a healing practice that’s both deeply rooted in ancient wisdom and perfectly tuned to your life today.

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If you’ve been seeking approaches that lead to effective healing and lasting, radiant health, then I’m excited to invite you to discover more from Qigong master, teacher and healer Mingtong Gu, during a free virtual event on Saturday, October 22: Qigong for Abundant Energy & Vibrant Health: Simple Practices to Clear Blocked Channels, Release Stress & Thrive.

You can reserve your complimentary space here

Mingtong is considered one of the foremost teachers of Qigong in the West. His mission is to show you how to take “energetic care” of your body and lay the foundation for a long, healthy life.

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During this free hour-long event –– which will be on video so you can really take in the practices –– you’ll discover:

Daily practices that circulate more Qi to weaker parts of the body
Sound Healing techniques to transform the emotional stress of worry, anxiety and sadness on body, mind and heart
How to release stress and blockages and transform emotions to cultivate more energy
The energetic connection between your body, emotions and spirit for healing from illness and injury

I invite you to join me and discover how to connect with the powerful energies that support healing and the highest and best expression of you.

It’s FREE to attend — simply register, here

P.S. If you want to discover the healing power of Qigong so you can take better energetic care of yourself,I think you’ll love this free event featuring Qigong Master Mingtong Gu: Qigong for Abundant Energy & Vibrant Health: Simple Practices to Clear Blocked Channels, Release Stress & Thrive.

Everyone who registers will receive a link to a free video recording of the presentation.

Save your space here for this free virtual event

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Keep Yourself Composed When You Are About To Lose It, It Will Help You Succeed!

According to the Merriam Webster’s Dictionary, composure defined = a calmness or repose especially of mind, bearing, or appearance: self-possession.



Would you consider composure as a desired characteristic? At a job interview would you mention the ability to keep composure under stress a strength. I think it is one of the most under-rated desired trait or characteristic. Countless times I’ve wished I would have kept it together and not lost it (total ape sh*t lost it). But sigh I digress. I don’t know if you could relate but I wish I could have turned back the clock many of times and said what I’ve wanted to say better if I just hadn’t lost my composure. If only I could have kept it together long enough I could have articulated what I needed to say better. Perhaps I would have been taken more seriously and not appeared as an emotional wreck. Perhaps I would have been able to prove the point I needed to make all along and just wasn’t able to because I just couldn’t keep my composure. Funny thing is literally 5 minutes ago I walked away from the computer and almost lost it because of a work-related issue. However, I walked back to my desk and saw this post open which I wanted so carefully to make my point on. So deep breath kiddo… I’m practicing how to keep my composure.
We are human and sometimes we joke “oh boy that one has a temper on her”. Or “she is gonna lose it, straight lose it when she finds out xyz”. As an adult I’ve gained a new take on life, one in which I rely on God and less in the pantheistic ways I once was accustomed to.

I would like to share something with you which I would tell anyone of my dear ones. It’s okay to be upset/hurt/angry etc. We were made to feel all these ways. Be true to who you are because you know how to help yourself the best. Take a moment to be present in these feelings because it’s important to interpret and work through these emotions to really move on and keep your composure. And it’s okay to have these moments of self-loss but it’s also important to center again.

There is a wealth of information available on how to effectively keep your composure from a business standpoint. I’ve included link to an article named 7 Ways Leaders Maintain Their Composure In Difficult Times. I wish you success in trying to keep composure or better compose yourself.

A YouTube Video below on composure will give you something to think about and may also motivate you to keep your composure during times when circumstances may tempt you, not to.

Here is a little pact I’ve made with myself and I hope it may also inspire you.

Dear Past Self – I wish I could have kept better composure but I forgive myself because it was in these moments that I learned the value of keeping it together, not only for myself but for all around me.

Dear Present Self – I promise to work on keeping composure, given what I’ve learned be more aware during the moments.

Dear Future Self – I promise to be committed to keeping composure and be more reflective on moments when I wish I could have been more composed. I hope you can look back and feel I tried to work on this characteristic.

This article is written by our guest contributor – GW4



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Activate Your Heart’s Intelligence

Do you want to feel happier, more energetic and “in the flow” — no matter what life throws your way?
What if you had more clarity, ease and a sense of thriving on every level?

If you’re ready to shift into living from a higher baseline for Navigating Turbulent Times Using Your Heart’s Intelligence: Break Through to Positive Emotions, Optimal Wellbeing & Deeper Intuitive Guidance with HeartMath pioneer Howard Martin.

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Heartmath is THE premier institution dedicated to the higher potentials of your heart. They’ve advanced the technology and practices that allow you to link your heart with your brain and create a state of natural coherence.

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Reserve your space at the link to discover simple, heart-based techniques and scientifically validated methods for activating healing and bringing more vitality and inner peace into your life.

During the hour with Howard Martin, who is also an entertaining speaker, you’ll also receive:
• A technique to re-energize your body, through your heart
• Key principles for accessing your heart’s intuitive wisdom
• A simple practice to override stressful or negative reactions
• The dynamics of intimate, heart-to-heart connection — and how it produces more love, joy and peace
• Insights to help you access and express your true Self
I hope you can join me for this fascinating virtual seminar!
P.S. During this special session with one of Heartmath’s founders, you’ll discover how heart “coherence” can help you transcend stressful circumstances, experience a deeper sense of wellbeing, and improve your mental functions and physical performance.
You can register here for Navigating Turbulent Times Using Your Heart’s Intelligence: Break Through to Positive Emotions, Optimal Wellbeing & Deeper Intuitive Guidance.

A recording will be provided later to all who register, whether or not you listen to the scheduled event.



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Experiential Enneagram practices to embody your potential

The Enneagram is far more than just a tool for understanding your personality type…

In fact, it’s one of the world’s most influential psychological and spiritual typing systems — one that has the capacity to accelerate your personal growth and spiritual evolution.

And there’s no one better to guide you in essential practices which activate the transformative power of of the Enneagram — so you can embody your potential — than Jessica Dibb.

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On Wednesday, September 28, this respected consciousness teacher, breathwork trainer and Enneagram “depth teacher” is presenting a FREE event hosted by the Shift Network: The Experiential Enneagram: 3 Practices for Opening to More Love, Wisdom & Presence.

Learn more and secure your place for this important event here

In the Experiential Enneagram, you’ll learn how experiential Enneagram practices can help liberate you from the limitations of your “type” and infuse the essential qualities of love, wisdom, and presence into your daily life.

In this free event, Jessica will share:

• Insights into how the nine domains of Enneagram can help you expand your personal growth, human potential and spiritual development
• An easy practice for actualizing more loving kindness and compassion to all
• A new orientation to wisdom that is tri-centered — somatic, heart, and cognitive — resulting in more accurate guidance
• Shifts that allow you to become “fearlessly present” by daring to contact your full power in each moment

We hope you’ll join us for this illuminating hour-long free event!
When you register for The Experiential Enneagram: 3 Practices for Opening to More Love, Wisdom & Presence — featuring renowned teacher Jessica Dibb — you’ll also receive the audio recording of the event.



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Medicinal Supplements Summit 2016 Encore Day

It’s Encore Day! All of the expert talks are unlocked for the next 24 hours!

The Medicinal Supplements Summit began on September 12th, and tens of thousands learned from the expert wisdom so important to using supplements for boosting energy, losing weight, beating stress, improving brain function and healing your body!



Were you there?

The Medicinal Supplements Summit is dedicated to helping you:
• Determine what supplements you need
• Separate the “claims” from the truth
• Customize supplements to your body’s needs
• Make proper decisions at the store or online
• And more!
If you’re just hearing about it, there’s still time to gain access to all of the expert talks!
1. Register immediately to see the rest of the free talks (including Encore Day!):

 

  1. Purchase all of the expert talks (price GOES UP when the event ENDS):

Once you own the expert talks, you can listen to the audios on your computer or mobile device, read the complete transcripts and share this important information with family and friends.

If you learn even one fact from one expert that changes your life, it will be worth it!

The online access package for all of the expert talks is $79 now through Monday morning at 10 A.M. U.S. eastern.
After that, it increases to $99.

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Owning the talks also gives you access to eCourses, guides, eBooks and other advice from the expert speakers, at no additional charge!

Click here to learn more about owning this expert advice:

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Medicinal Supplements Summit 2016 Day 7

Personalized medicine is knowledge.

The Medicinal Supplements Summit began on September 12th, and tens of thousands learned from the expert wisdom so important to using supplements for boosting energy, losing weight, beating stress, improving brain function and healing your body!



Were you there?

The Medicinal Supplements Summit is dedicated to helping you:
• Determine what supplements you need
• Separate the “claims” from the truth
• Customize supplements to your body’s needs
• Make proper decisions at the store or online
• And more!
If you’re just hearing about it, there’s still time to gain access to all of the expert talks!
1. Register immediately to see the rest of the free talks (including Encore Day!):

Here is roster of today’s speakers:

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Mike Adams
Metals and Toxins in Supplements
• Why are metals in organic, food-based supplements?
• Metals in Chinese and Ayurvedic herbal supplements
• How to source clean supplements

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Ritamarie Loscalzo, DC
Supplement Ingredients to Avoid
• Beware of fillers like gluten and potato starch
• Is magnesium stearate really bad?
• Dangerous ingredients everyone should avoid

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Robert Craven, CEO of FoodState
How to Choose the Right Supplement Company
• Difference between synthetic and food-based supplements
• Grades of food-based supplements (not all are created equal!)
• What are some supplements so expensive?

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Eric Zielinski, DC
Using Essential Oils as Supplements
• Importance of understanding essential oil regulation
• How to choose the right brand for you!
• Best essential oils for diabetes

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Peter Osborne, DACBN, PScD
Hidden Gluten in Supplements
• How gluten harms your health and causes leaky gut
• Supplements to support a gluten-free diet
• Best supplements to heal gluten damage in your gut

  1. Purchase all of the expert talks (price GOES UP when the event ENDS):

Once you own the expert talks, you can listen to the audios on your computer or mobile device, read the complete transcripts and share this important information with family and friends.

If you learn even one fact from one expert that changes your life, it will be worth it!

The online access package for all of the expert talks is $79 now through Monday morning at 10 A.M. U.S. eastern.
After that, it increases to $99.

logo

Owning the talks also gives you access to eCourses, guides, eBooks and other advice from the expert speakers, at no additional charge!

Click here to learn more about owning this expert advice:

If you have suggestions to improve the content, please comment below:

Your Name (required)

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Subject

Your Message

Medicinal Supplements Summit 2016 day 6

Personalized medicine is knowledge.

The Medicinal Supplements Summit began on September 12th, and tens of thousands learned from the expert wisdom so important to using supplements for boosting energy, losing weight, beating stress, improving brain function and healing your body!



Were you there?

The Medicinal Supplements Summit is dedicated to helping you:
• Determine what supplements you need
• Separate the “claims” from the truth
• Customize supplements to your body’s needs
• Make proper decisions at the store or online
• And more!
If you’re just hearing about it, there’s still time to gain access to all of the expert talks!
1. Register immediately to see the rest of the free talks (including Encore Day!):

Here is roster of today’s speakers:
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Daniel Amen, MD
Best Supplements for Optimal Brain Function
• Supplements to maximize mood, memory and brain fog
• How supplements positively affect brain scans
• Amino acids vs. medication for depression and anxiety

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David Jockers, DC
Ideal Supplements for Digestive Issues
• Low stomach acid (and what to do about it!)
• Digestive enzymes, hydrochloric acid and probiotics
• How gut infections, like parasites, inhibit digestion

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David Brady, ND, CCN, DACBN
Supplements for Fibromyalgia and Pain
• Differentiating fibromyalgia from other disorders
• Link between Chronic Fatigue Syndrome and fibro
• Supplements to relieve fibromyalgia (and general) pain

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Jess Armine, DC
Finally Get a Perfect Night’s Sleep!
• Root causes of insomnia and night waking
• Best supplements to achieve normal sleep
• Serious issues caused by sleep medication

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Trudy Scott, CN
Using Amino Acids for Anxiety and Depression
• How to find out what type of depression you have
• Specific amino acids for your type of depression or anxiety
• Serious complications caused by anti-anxiety medication

  1. Purchase all of the expert talks (price GOES UP when the event ENDS):

Once you own the expert talks, you can listen to the audios on your computer or mobile device, read the complete transcripts and share this important information with family and friends.

If you learn even one fact from one expert that changes your life, it will be worth it!

The online access package for all of the expert talks is $79 now through Monday morning at 10 A.M. U.S. eastern.
After that, it increases to $99.

logo

Owning the talks also gives you access to eCourses, guides, eBooks and other advice from the expert speakers, at no additional charge!

Click here to learn more about owning this expert advice:

If you have suggestions to improve the content, please comment below:

Your Name (required)

Your Email (required)

Subject

Your Message

Medicinal Supplements Summit 2016 Day 5

Personalized medicine is knowledge.

The Medicinal Supplements Summit began on September 12th, and tens of thousands learned from the expert wisdom so important to using supplements for boosting energy, losing weight, beating stress, improving brain function and healing your body!



Were you there?

The Medicinal Supplements Summit is dedicated to helping you:
• Determine what supplements you need
• Separate the “claims” from the truth
• Customize supplements to your body’s needs
• Make proper decisions at the store or online
• And more!
If you’re just hearing about it, there’s still time to gain access to all of the expert talks!
1. Register immediately to see the rest of the free talks (including Encore Day!):

Here is roster of today’s speakers:

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Sayer Ji

Best Supplements for Heart Health and High Cholesterol

  • Myth of “high cholesterol” as a causative factor in heart disease
  • The dangers of statins and natural alternatives

Supplements to improve contributors to heart disease

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Amy Myers, MD

Supplements for Optimal Thyroid Function

  • Supplements to improve thyroid function
  • Best supplements for autoimmune disease

Iodine for Hashimoto’s Disease, yes or no?

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Tom O’Bryan, DC

Best Supplements for Gut Health and Autoimmunity

  • Hidden gluten in supplements
  • Best supplements for digestive issues

How gluten and leaky gut foster autoimmunity

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Ann Louise Gittleman, PhD, CNS

A Killer Key to Detox You Haven’t Heard of…Yet!

  • How sluggish bile causes health issues!
  • Why bile is needed to detox heavy metals

Supplements/foods to improve bile flow and production

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Noah De Koyer, DC

Best Supplements for Pain

  • Addressing inflammation is the key to reducing pain
  • Supplements to reduce acute pain and inflammation

Best supplements for chronic pain

  1. Purchase all of the expert talks (price GOES UP when the event ENDS):

Once you own the expert talks, you can listen to the audios on your computer or mobile device, read the complete transcripts and share this important information with family and friends.

If you learn even one fact from one expert that changes your life, it will be worth it!

The online access package for all of the expert talks is $79 now through Monday morning at 10 A.M. U.S. eastern.
After that, it increases to $99.

logo

Owning the talks also gives you access to eCourses, guides, eBooks and other advice from the expert speakers, at no additional charge!

Click here to learn more about owning this expert advice:

If you have suggestions to improve the content, please comment below:

Your Name (required)

Your Email (required)

Subject

Your Message

Medicinal Supplements Summit 2016

Personalized medicine is knowledge.

The Medicinal Supplements Summit began on September 12th, and tens of thousands learned from the expert wisdom so important to using supplements for boosting energy, losing weight, beating stress, improving brain function and healing your body!



Were you there?

The Medicinal Supplements Summit is dedicated to helping you:
• Determine what supplements you need
• Separate the “claims” from the truth
• Customize supplements to your body’s needs
• Make proper decisions at the store or online
• And more!
If you’re just hearing about it, there’s still time to gain access to all of the expert talks!
1. Register immediately to see the rest of the free talks (including Encore Day!):

Here is roster of today’s speakers:
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Harry Massey, CEO of NES Health
Future of Supplements: Customization and Digitizing Biochemistry
• Energy medicine and infoceuticals are the future of health
• Using an NES Health scan to guide supplementation
• “Hack” your energy systems to become supercharged

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Sterling Hill, CEO of MTHFR Support
Genetic Defects and MTHFR
• Using genetics to guide supplementation
• 50% suffer MTHFR mutations (and what that means!)
• Look at your DNA if you’re chronically ill!

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Dietitian Cassie, RD
The Importance of Pharmaceutical Grade Supplements
• Distinguishing quality between various supplements
• Top supplements for weight loss
• Supplements everyone should be taking!

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Dan Kalish, DC
Best Functional Medicine Tests to Customize Supplements
• Determine the exact supplements your body needs!
• Best lab test to determine one’s supplement needs
• Optional lab tests to help customize supplements

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David Nico, PhD, “Dr. Healthnut”
Proven Solution for Supplement Confusion
• Tips to choose the right supplements
• Top supplements everyone should be taking
• Best superfoods to consume

 

  1. Purchase all of the expert talks (price GOES UP when the event ENDS):

Once you own the expert talks, you can listen to the audios on your computer or mobile device, read the complete transcripts and share this important information with family and friends.

If you learn even one fact from one expert that changes your life, it will be worth it!

The online access package for all of the expert talks is $79 now through Monday morning at 10 A.M. U.S. eastern.
After that, it increases to $99.

logo

Owning the talks also gives you access to eCourses, guides, eBooks and other advice from the expert speakers, at no additional charge!

Click here to learn more about owning this expert advice:

If you have suggestions to improve the content, please comment below:

Your Name (required)

Your Email (required)

Subject

Your Message

Empower Your Children to Live Their Greatest Dreams

Our children are literally the future of humanity. And in the face of so many global-level crises, it’s vital that we raise them well so they can meet these challenges and forge a future that reflects our highest and best vision for the world.

That means going beyond merely “good” parenting and instead becoming truly evolved and enlightened parents (and grandparents). Yet precious few of us received specific training for this level of conscious parenting.

Instead, our minds default to subconscious patterns and limiting beliefs that undermine our efforts to raise happy, conscious kids.

There’s a better way.
Shelly Lefkoe, co-founder of the widely respected Lefkoe Institute, lights the path to how we can raise amazing, stellar human beings based on principles of self-actualization, unconditional love and real wisdom.

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On Saturday, September 17, Shelly will share key insights that enable parents, teachers, grandparents and beloved allies to parent more consciously and effectively so our children can grow up wise and strong and live their greatest dreams.

This free teleseminar is called The Biggest Secret to Empowering the Children in your Life: How to Shape Beliefs for Happy, Conscious, Confident Kids.

The call is FREE, but you’ll need to reserve your space here:

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During this virtual event, Shelly will share:

• The single most important thing that will ensure your child’s success and happiness throughout life
• The question you can teach your child to ask themselves that just might save their life
• How to raise a child free of the constraints that limit so many of us
• How to get your children to do what you want them to do (yes, really!)
If you’re eager to become a more confident and conscious parent –– and enjoy a better relationship with your child as a bonus –– know that it’s never too late!

Don’t miss this chance to learn how to raise happy, conscious and fulfilled children who become confident and loving adults.

These principles even apply with adult children!

And the good news is that this virtual event is free!

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P.S. Here’s what others say about Shelly Lefkoe’s work:

Shelly [Lefkoe is] amazing. The information she shared with me changed my life! I no longer get stressed out on Sunday night thinking about my kid’s homework. I don’t have to scream to get results. I am now truly experiencing the joys of parenting and it is awesome.
— Jody Schwartz, Santa Barbara, California

Shelly is dynamic, informative and highly skilled in dealing with her participants’ most challenging parenting questions. I came away from her presentation with simple but profound tools for powerfully altering the ways that I interact with my kids.
— Julia Ritter, President of PTA

Register here!

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