Monthly Archives: July 2016

The Secrets To A Deeper Meditation Practice

Science has unequivocally confirmed it: a consistent daily meditation practice leads to better results for body, mind and soul.
Meditation can lower your stress, enhance your can-do capacity, improve your sleep, make you mentally sharper, ease negative emotions and enhance positive ones… it can even optimize your work performance!

So the question isn’t IF you should meditate, but rather HOW. There are so many choices when it comes to choosing a practice. How are you to know which is the best one for you?

Good news! On Saturday, July 16, at 10:00am Pacific, yogic scholar and spiritual teacher Richard Miller will present a free online workshop, Deepening Your Journey of Yogic Meditation: Practices for Realizing Your True Health, Wholeness & Optimal Wellbeing.
You don’t want to miss this opportunity for Richard to support you in fine-tuning your meditation practice based on the latest brain science as well as the instructions left to us by ancient seers.

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You can register for this FREE virtual workshop, here.
This fascinating workshop will give you greater insight into yogic meditation traditions, which differ from the more well-known Buddhist traditions. For example, yogic meditation is particularly effective for accessing higher states of consciousness, including the joy and wellbeing that great yogis say is our birthright.

In this one-hour free event with Richard, you’ll:
• Receive the latest neuroscience research on what works and why
• Understand why short practices done consistently can outweigh longer practices (and why doing very short practices throughout the day can be even better)
• See how to extend your meditation beyond sitting practice into something that is incorporated throughout your day
• Harvest the best from more advanced meditation practices from Mahayana, Dzogchen and Zen without having to learn highly complex protocols

It’s free to attend, but you must RSVP here.
Please join us here for free!

PS: Don’t miss your chance to experience Deepening Your Journey of Yogic Meditation: Practices for Realizing Your True Health, Wholeness & Optimal Wellbeing, where you’ll discover how to establish a far more effective and fulfilling practice of yogic meditation… for FREE!

Please RSVP to reserve a space on the call: https://shiftnetwork.infusionsoft.com/go/jym/a15726/2159870/
(A recording will be provided later to all who register, whether or not you listen to the live event.)

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Activate Ancient Guidance, Healing And Power

Do you yearn to experience a more sacred way of living? One where you’re living in alignment with Mother Earth, are more fully present with loved ones and see Spirit in all things?

The path of shamanism puts us in sacred relationship with all of life, in which we’re fully connected to ourselves, our world and our greatest gifts. It’s a beautiful and powerful path for both personal and collective transformation.

That’s why I’m delighted to tell you about The Shamanism Global Summit a free online event presented by The Shift Network, taking place July 19-21.

 

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Join esteemed shamanic teachers and healers — including Lynn Andrews, Sandra Ingerman, Alberto Villoldo, don Oscar Miro-Quesada, Betsy Bergstrom, John Perkins, José Stevens with Lena Stevens, HeatherAsh Amara and others! They’ll be sharing practical wisdom for you to access guidance, healing and power for more sacred living.

In The Shamanism Global Summit, these esteemed teachers and healers will unveil the practices of a shamanic way of being that is creative and intuitive, connected and life-affirming.

RSVP here for The Shamanism Global Summitat no charge.

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During this powerful, unparallelled 3-day summit, you’ll discover skills that relieve suffering and help foster more joy, radiant health and fulfilling relationships as well as:

  • Practical tools for healing negative feelings and toxic thoughts
  • Your role as a co-creator with the Earth, the elements and the spirit world — and accelerate the conscious evolution of the planet
  • Subtle realms of consciousness (the upper and lower worlds) with guidance from allies there
  • The basics of shamanic journeying and healing work from various perspectives (as well as key things NOT to do)
  • A deeper sense of presence and reverence for the natural world — including plants, animals and Gaia herself

RSVP here for The Shamanism Global Summitat no charge.

I hope you’ll join me for this special event to receive deep insights, rituals and guidance for sacred living from some of the world’s most revered shamans and teachers of this ancient path.

Register for The Shamanism Global Summit now — and discover practices that can provide what you are seeking next on your spiritual journey.

Discover all the details & register here.

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The Shakti Summit 2016

In short Shakti Summit is about heart, sensuality & spirit
As a woman, you have access to a wellspring of boundless love, spiritual wisdom and sensual vitality.

When we draw from from this deep source, we are powerful and passionate, and our lives are filled with possibility…

However, our cultural messages, life circumstances and internal limitations can separate us from our feminine essence.

We disconnect from ourselves and those around us — even those who matter most.

During these isolating times, you might feel a significant drop in energy — losing touch with what animates and enlivens you… your vibrant light dims. You might also experience a dip in your creative self-expression, feeling depleted and uninspired.

The good news is, there’s a way to reconnect with the gifts of your natural feminine essence— a path back to a life of open-heartedness, abundant joy and ecstatic sensuality.

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RSVP here for The Shakti Summit — at no charge here.

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Discover How Medicinal Plants Can Help You Keep Healthy, Looking Younger And Happy

This week you’re invited to a free virtual event with Floracopeia founder David Crow that will air Wednesday, July 6, called How Medicinal Plants Can Transform Your Life’s Journey: Discovering the Power of Herbs for Health, Aging & Spiritual Awakening.

The capacity of plants to support ALL aspects of our life is David’s passion, who is simply brilliant on the subject of medicinal plants — from so-called “exotic” roots, to common herbs and spices, to aromatically pleasing essential oils.

In a world increasingly dependent on pharmaceutical drugs for a variety of ailments and illnesses, this is a wonderful opportunity to share natural, complementary therapies in the plant kingdom. (Something indigenous cultures have been doing for centuries!)

David has spent more than 30 years researching and applying medicinal plants for healing, vitality and spiritual evolution and is one of THE world’s experts in this field.

You’ll need to RSVP for your space here.

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During this virtual event, you’ll discover:

How rejuvenation and detoxification therapies can support your life’s journey, and address the effects of aging
The power of plants and herbs to increase your spiritual awareness
How and when to use “chi tonics” and adaptogens for boosting vitality and immunity, with a focus on the Reishi mushroom, the “mushroom of immortality,” ginseng, astragalus and maca
Which herbs have “special powers” that can enhance your meditation practice, memory and cognitive functions
Important herbs and essential oils that support deep sleep and peaceful rest
Simple culinary herbs that provide high levels of natural antioxidants and strong immune support

David unifies wisdom from many streams of healing practices into a coherent understanding that will show you how to relate more deeply with the botanical world for rejuvenation, awakening and health.

In a world increasingly dependent on pharmaceutical drugs for a variety of ailments and illnesses, it’s wonderful to discover natural, complementary therapies in the plant kingdom. (Something indigenous cultures have been doing for centuries!)

David has spent more than 30 years researching and applying medicinal plants for healing, vitality and spiritual evolution and is one of THE world’s experts in this field.

And as I mentioned, this virtual event is free — so definitely register here.

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