May 042016
 

The day 5 in The Food Revolution Summit include Senator Cory Booker, Ron Finley, Jane Goodall, John Robbins, Ocean Robbins and Caryn Hartglass.

Senator Cory Booker – Affordable Super Foods for Lasting Super Health

tooltip-big-cory-bSenator Cory Booker represents New Jersey in the United States Senate. Before elected Senator, he served as the mayor of Newark, New Jersey, where he became well known for engaging with his constituents in innovative ways. Cory is a dedicated advocate for healthier lunches and better nutritional education in schools, for community gardens and farmer’s markets, and for increasing access to healthy food in low income communities. Widely regarded as one of the most popular political leaders in the United States, he’ll give you his inspiring vision for how we can put policy to work for healthy people and communities. Due to Senate ethics rules, Senator Booker’s interview will forever be available for no charge. To be added to the list to be sent a complimentary copy of the MP3 and the transcript once they are available, click here.

He stressed the importance of doing the right thing like eliminating use of antibiotics in the feed for animals raised for food. People should be able to come together for the sake of future generations. Hope is the active conviction. He said let us take responsibilty and do the sensible thing,

Ron Finley – Growing Healthy Food & Communities

tooltip-big-ron-fRon Finley is a gangsta gardener in South Central LA and a globally recognized leader in the movement for healthy food in low-income communities. He plants vegetable gardens in abandoned lots, traffic medians, and along curbs — to offer an alternative to fast food in an area often described as a food desert. His wildly popular TED Talk, A Guerilla Gardener in South Central LA, has been viewed by more than 2 ½ million people. Ron is founder of the Ron Finley Project, which spreads the message of how the simple act of growing food can transform health, lives, culture, and communities. Ron’s story and message will inspire you, fill you with hope, and empower you to take action for healthy food and food communities for everyone. He said about the versatality of nature and it provide colors for palletes of artist. It makes you feels good. Take it next level and share with each others bounty of nature.John and Ron gave their opinion unhealthy convenience foods. Ron Finley got ordinance in LA changed. People need to know it and be part of the change. He is changing culture and ghrowing food is only one facet of it.

 

Jane Goodall, Ph.D., DBE – Sowing the Seeds of Hope

tooltip-big-jane-gDr. Jane Goodall may have had greater impact on humanity’s understanding of animals than any other person who has ever lived. Her groundbreaking work studying the behavior of chimpanzees has brought her global acclaim and generated lasting impact in the fields of habitat preservation, animal welfare, and scientific understanding. Goodall is author of nearly 30 books, including her most recent, Seeds Of Hope:Wisdom and Wonder from the World of Plants, and has starred in countless films and globally broadcast television programs. She has received countless awards, is a Dame of the British Empire and is a United Nations Messenger of Peace for her work with youth through Jane Goodall’s Roots & Shoots Program. Goodall is founder of the Jane Goodall Institute and still travels nearly 300 days each year, promoting peace, giving hope, and inspiring millions to help make this world a better place for all living things. She’ll warm your heart, inspire you with hope, and share her empowering vision of humanity’s natural place in the community of species. Important message is we all can make a difference if we all make ethical choices.

You can watch day Fourth of the summit at The Food Revolution Summit

If you want to get recording of the food summit you can go here

May 032016
 

Here we go into 4th day of The Food Revolution Summit. Interviewer is John Robbins.Narrator is Ocean Robbins. Below is line up for Interviews. Dive into the information and enrich yourself and have a happy and healthy longevity.

tooltip-big-joel-f-newJoel Fuhrman, MD on How To Eat To Live. Dr. Fuhrman is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Through his New York Times bestselling books and his wildly popular PBS specials, he brings nutritional science to homes around the world. He’ll show you how you can eat to radically reduce your odds of getting cancer, reverse serious disease, optimize your health, and push the envelope of human longevity. Nutrient rich diets help cancer patient recovery. Animal products should be avoided in such diets. Drugs like statins double the cancer susceptibility rate. Frequently research done by drug companies is biased in favor of the companies themselves. At least 3 cups of green vegetables should be consumed daily. Mushrooms must be consumed after lightly cooking. Onion family is good source of amino-acids and have beneficial for diabetic patients.

 

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Mark Hyman, MD, on What Science Says About The Foods You Eat. Dr. Hyman is a family physician, a 10-time New York Times bestselling author, and director of the Cleveland Center for Functional Health. Dr. Hyman will give you scientifically grounded insights into critical food topics including what the healthiest paleo and vegan eaters have in common, the right and wrong way to eat soy, and more. He discussed foods that harm and foods that heal. Increased milk consumption in adults actually leads to weaker bones. dairy is linked to type I diabetes and autoimmune disease. Quinoa, black or brown rice, coconut butter and avocado are good vegetarian foods. Eating handful of nuts regularly 3 to 4 times a week increases life span. High fructose corn syrup should be avoided. Focusing on gut health can reduce most of chronic ailments. Extra virgin olive oil is good for health. John Robbins commented that Dr. Hyman is more curious than religious.

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Then again Caryn Hartglass came up with wonderful recipe for The G-BOMBS BURRITO

 

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Neal Barnard, MD on How to Kickstart Your Health in 21 days. Dr. Barnard serves as an adjunct associate professor of medicine at the George Washington University School of Medicine and Health Sciences, and as president of the Physicians Committee for Responsible Medicine. He’s led numerous groundbreaking research studies investigating the effects of diet on diabetes, body weight, and chronic pain. You’ll get his latest breaking insights, and learn how a plant-based diet influences your body weight, blood glucose, and lipids, and how to create and stick with an eating pattern that ensures your optimal health. As per WHO processed meats are carcinogenic. He recommended walnut inclusion in regular diet. From point of colon cancer optimum amount of red meat is zero. Corelation of dairy products with prostate cancer was discussed. Diet for cancer prevention should include grain based material with vegetables (A mix of different colors), green group, legumes and fruits. All these ingredient should be compared to symphony of ingredients in diet, individually they are not that important.

 

You can watch day Fourth of the summit at The Food Revolution Summit

If you want to get recording of the food summit you can go here

 

May 022016
 

We are moving fine in third day of The Food Revolution Summit. Most of problems of connectivity are non existent.

First interview today is with Andrew Kimbrell – The Truth About Genetically Engineered Food

andrew-k-updatedAndrew Kimbrell is a leading public interest attorney and the founder and director of the 400,000-member Center for Food Safety. He fights to protect people and the environment from the threats of chemical-dependent industrialized agriculture. His most recent book is Your Right to Know: Genetic Engineering and the Secret Changes in Your Food.  He discussed GMO products, Biocides, He used examples of Monarch butterfly to explain the devastating effect of GMO Corn.He is passionate and eloquent about the work he is doing’

Second interview today is with Vani Hari regarding  protecting  our Families from toxic food.

tooltip-big-vani-hVani Hari is a revolutionary food activist, creator of FoodBabe.com, author of the #1 bestselling book, The Food Babe Way, and was named one of the Most Influential People On The Internet by Time Magazine. In her work, Vani has influenced how food giants like Kraft, Subway, Chipotle, Chick-fil-A, and Starbucks create their products, steering them towards more healthful policies. Vani teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, how to travel healthfully around the world. She’ll show you how to stand up to the food industry and take charge of your and your family’s health.She told her own story of transformation.She states to everyone ask three question yourself . 1. What is their ingredient. 2. What nutritional value of those ingredients. 3. Where do these ingredients come from. Then discern and make a decision.

Then again Caryn Hartglass came up with wonderful recipe for Power Pop.

Third interview is with Robyn O’Brien – Food Safety: What You Need To Know

tooltip-big-robyn-oRobyn O’Brien was a financial and food industry analyst whose life took an abrupt turn when her youngest child had a life threatening allergic reaction. She is the founder of AllergyKids, the author of the bestseller The Unhealthy Truth, and has been called “Food’s Erin Brockovich” by Bloomberg and the New York Times. Robyn takes an honest look at what is happening to our food, the health of our families, and what we can do to exercise precaution. You might be disturbed by her message, but you’ll be inspired, too. Learn about the chemicals and additives in our food supply, how children are being affected – and what you can do.

You can watch day third of the summit at The Food Revolution Summit

If you want to get recording of the food summit you can go here

May 012016
 

Today’s topic was your digestion & your brain giving quite details about Breakthroughs and Top Foods for Mental Clarity
Here are things as they happened:

  1. First interview John Robbins had with Dr. David Perlmutter on The Gut-Brain Connection.David is a Board-Certified Neurologist and author of many New York Times bestsellers including Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain – For Life. David will reveal recent and stunning breakthroughs in scientific understanding of the relationship between your gut and your brain – and the astounding connection between intestinal and neurological health.
  2. Second interview was Dr. Daniel Amen on The Brain Warrior’s Way.Daniel is a double board-certified psychiatrist and a 10 time New York Times bestselling author. He is a Distinguished Fellow of the American Psychiatric Association, and one of the world’s leading edge pioneers in understanding the art and science of brain health. You’ll learn from Daniel what it takes to become a warrior for your brain health – and to stay sharp at any age. He discussed about epigenetics. He said we have a choice about what we eat. We can reduce exposure to toxins by eating food low in hierarchy. He commented on the relationship between the diet and ADD disorder. His opinion is nutritional supplements use does not hurt you but should be taken on basis of holistic approach. Reason for that according to him is because there are multiple conditions you need to improve not a single entity. Also he said spend time with the people like whom you to want to become. That can lead you to get their habits.
  3. Caryn Hartglass gave revolutionary recipe of the day named Gut-healing mineral-rich mushroom broth.
  4. Last interview for this session is Dr. Ritamarie Loscalzo on Healthy Digestion for a Healthy Life.Dr. Loscalzo is a bestselling author, a certified clinical nutritionist, and a trained herbalist. She offers wildly popular courses on digestive health, hormonal balance, dispelling brain fog and belly fat, and more. You’ll learn the root of digestive problems and how you can optimize your digestion for maximal nutrient absorption. She told how she got into alternate medicine and eating healthy food. Leaky gut was explained.She suggested replace oatmeal with CHIA seeds.

You can watch day third of the summit at The Food Revolution Summit

If you want to get recording of the food summit you can go here

Apr 302016
 

The food revolution summit day one is come and gone, Here is summary of interviews:

  1. John Robbins interviewed Dr. Michael Gregor, in which both discussed alternative food choices and various super foods like mushrooms, Dr. Gregor shed light on the fact that even ordinary white mushrooms mostly sold in grocery stores can increase the immune responses with in a short period of few weeks.
  2. Second interview was with Dr.Christiane Northrup who wrote a book “Goddess Never Age”. Here she discusses about women’s health. She said about aging, vitality and beauty. She quoted, “Getting old is inevitable, aging is optional.” by Dr. Mario Martinez and went on explaining and how she lives by that phrase. She also discussed cultural portals.
  3. Then Caryn Hartglass  gave recipe called Radiant health green power smoothy with turmeric and black pepper. She also said smoothies are meant to be sipped not guzzled.
  4. Last interview John did was with Dr. Mimi Guarneri, She discussed how to put integrative health to work for you. She told how changing your diet can have beneficial effects on your health. She talked about how the death of her parents affected her choice to become a cardiologist. How she started researching various health choices and made them part of their daily life habits which resulted in lowering her cholesterol levels from 320 to 100.

You can watch day second of the summit at The Food Revolution Summit

If you want to get recording of the food summit you can go here

 

Apr 292016
 

World’s greatest food experts are organizing THE FOOD REVOLUTION SUMMIT from April 30th thru May 8th 2016. If you are interested in knowing how foods you eat can affect your health and how you can steer clear of bad foods, I strongly urge you to see it online by clicking the image below for free.

THE FOOD REVOLUTION SUMMIT LINK

To know more answers about food

Want to understand GMO Foods Just click

Apr 152015
 

When you smile at someone when you meet even though you met them first time or during a conversation they unconsciously smile back at you. When they smile at you they feel happy about it. That is a good positive feeling and it will facilitate your conversation in a positive way. That is good for achieving whatever your goal is.

So smile to greet the people if you are in an unknown environment and during conversation with the people you don’t know that will help you create a positive atmosphere, which will be conducive to success in whatever your goal may be.

A YouTube video – “The hidden power of smiling” by Ron Gutman gives effects of smile:


[Here is my first blog in spite of my circumstances, I will try my best to continue to write as much as possible! ]

For more such information please look at the previous posts at http://makeurdreamsareality.com and help yourself become best you can be!

As always if you need any further assistance please email me at makeurdreamsareality@gmail.com. I will be happy to respond. You may also leave a comment. I will always read and do my best to answer.

What is your take on the topic? Please leave comment and be counted:

Apr 142015
 

People like you or not will depend upon what kind of first impression you give to that person. Once the first impression is created in anyone’s mind then they keep justifying their first impression of you. Though it may sound devious if you understand your whole conversation is based on the first impression, you can easily create easily great first impression so that your conversation helps you to succeed in your goals.

Following points helps you create a good first impression:

• Positive body language.
• Good posture during conversation.
• Smiling.
• Firm handshake.
• Positioning of your shoulders.
• Eye contact.
• Tone of your voice.
• What you do with hands and feet.
• Enthusiasm you show when you meet.
• Lively shine in eyes.

All these factors and many more are helpful in creating good first impression which will go long way in helping you succeed in your goals

Period, when I will not be able to publish blogs regularly, starts today, even though I will continue my effort. It should start being regular in June again. So please bear with me!

A YouTube video – “5 tips To Make a Killer First Impression – Personality Development & English lessons by Niharika” gives some hints about making first good impression:


[P.S. In near future there will be disruption in publishing of this blog for about a month. I may not be able to publish it on daily basis, even though my attempt will be to publish as regularly as possible during that time also. I will do my best as time permit and start daily as soon as feasible. Thanks for being considerate]

For more such information please look at the previous posts at http://makeurdreamsareality.com and help yourself become best you can be!

As always if you need any further assistance please email me at makeurdreamsareality@gmail.com. I will be happy to respond. You may also leave a comment. I will always read and do my best to answer.

What is your take on the topic? Please leave comment and be counted:

Apr 132015
 

Be aware of your body language when you are in touch with other people, especially they can help or hinder your success. Pay attention to your expressions, gestures and tone of voice. People are drawn like ants to sugar with interpreting of wrong body language. Positive body language can make a big difference in your success.

Kind of positive body language examples you should consider in your conversation with others are:

• An enthusiastic tone of your voice.
• Positive eye contact
• Positioning of shoulders.
• Movement of hands and feet.
• Uncrossing of arms.
• Positioning of legs.
• Leaning towards the person who is speaking.

These hints should help you maintain a positive body language in your conversation and make the outcome of it very positive.

A YouTube video – “Body Language Do’s & Don’ts – Good Manners.” by Howcast, have some good hints about body language:

[P.S. In near future there will be disruption in publishing of this blog for about a month. I may not be able to publish it on daily basis, even though my attempt will be to publish as regularly as possible during that time also. I will do my best as time permit and start daily as soon as feasible. Thanks for being considerate]

For more such information please look at the previous posts at http://makeurdreamsareality.com and help yourself become best you can be!

As always if you need any further assistance please email me at makeurdreamsareality@gmail.com. I will be happy to respond. You may also leave a comment. I will always read and do my best to answer.

What is your take on the topic? Please leave comment and be counted:

Apr 122015
 

When dealing with other people, nobody likes surprises. People want to deal with persons based on their experience. Everyone wants to know in advance how you will behave under the similar circumstances. They want to know who they are dealing with and what kind of response they can expect. To be consistent you must be reliable and make sure your response does not depend upon your mood.

So to be likeable and increase your chances of succeeding in whatever you doing, I may suggest the following:

Be clear about your policy how you are going to deal with other people.
Be consistent and follow that policy to the letter.
• People should be able to gauze what they can expect from you regardless of who they are.
Be fair in dealing with the people.
• Make people feel that this is what they can expect and get in dealing with you regardless of your personal mood or circumstances.

It is my sincere opinion that if the people know that you are consistent and can expect certain response from regardless of fact what your mood, circumstances, or who you are dealing with, they will respect you, like you and will be willing to deal with you with confidence. That cements you success with those people.

A YouTube video – “Consistency & Flow – Motivational Video” – enumerates how consistency is cornerstone to your success:

[P.S. In near future there will be disruption in publishing of this blog for about a month. I may not be able to publish it on daily basis, even though my attempt will be to publish as regularly as possible during that time also. I will do my best as time permit and start daily as soon as feasible. Thanks for being considerate]

For more such information please look at the previous posts at http://makeurdreamsareality.com and help yourself become best you can be!

As always if you need any further assistance please email me at makeurdreamsareality@gmail.com. I will be happy to respond. You may also leave a comment. I will always read and do my best to answer.

What is your take on the topic? Please leave comment and be counted:

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