Did You Miss Seeing The Food Revolution Summit?

If so, you can still get the recording of The Food Revolution Summit by going at this link

The sessions of the summit include super foods, anti cancer foods, general well being foods, GMO foods, Organic foods and  many more topics . Its information can be used to combat diseases of all kind. Use of food as a medicine is also well explained. Losing weight segment is very well elaborated. Foods that can help you against various cancers like breast cancer and prostate cancer are also suggested. Cancer survivor who became as healthy food coach is also interviewed. It is well worth the price hundreds time  over. if you want to educate yourself about the foods and their benefits then it is must have item.

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The Food Revolution Summit day 9

Today is the last day of The Food Revolution Summit 2016. Today’s agenda is summing up of the summit activity by John Robbins and Ocean Robbins.

Are GMO are necessary to feed the world? Answer is astounding NO.

Wonder crops promised to be growing in drought. Now the companies who used to say so have even stopped. It is a myth for the benefit of companies.

Fats and carbs demonized by the lobbiest are also myths. Chia, Linseed and flax seeds are lot more beneficials. Nuts are good for you. Avocado have healthy fats. Bottled oils and processed foods are not best for you.

Highest qualities of carbs include berries, and green vegetables and rich in anti-oxidants. Berry consists of elements that reduce the most of diseases.

Sugar and white flower are not good  and raking  on human health. Legumes are good source of healthy nutrients.

Organic food is not a luxury for elitist of the world. It is myth and it does not take much effort to create it.

You don’t need dairy products to get calcium.

Caryn Hartglass has new recipe called Orange Cream sicle

Ice Dream.Enjoy it and be healthy.

Are antibiotics are needed to produce more meat . Myth – It produces more resistant diseases.

Do you need one kind of dieting for everyone. It is also myth because each of us is more unique and respond differently to the foods they eat.

Eat foods all varieties, but in moderation. Plant foods are more complete and good for you.

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The Food Revolution Summit Day 8

Today’s expert interviews include Susan Peirce Thompson, Ph.D, Chris Wark and Dean Ornish, M.D. Also Caryn Hartglass with new recipe.

Susan Peirce Thompson, Ph.D. – How To Achieve Permanent Weight Loss

tooltip-big-susan-p-newDr. Susan Peirce Thompson is a tenured psychology professor, a brain and cognitive scientist, and an expert in the psychology of eating. She is president of the Institute for Sustainable Weight Loss and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve long-term, sustainable weight loss. Her program utilizes cutting-edge research to explain how the brain blocks weight loss and every day she teaches people how to undo that damage so they can live Happy, Thin, and Free. Learn from Susan why most weight loss programs fail, the brain science of food addiction, and discover the two truly addictive foods you need to avoid to have better control over your diet and your weight.

Chris Wark – Use Nutrition To Fight Cancer

tooltip-big-chris-wChris Wark is an author, speaker, and health coach. In 2003, at 26 years old, he was diagnosed with stage-3 colon cancer, and had only a 28% chance of living 5 years. Using nutrition and natural therapies, he experienced profound healing and is today fully healthy. His wildly popular blog, Chrisbeatcancer.com, and his audio program, 20 Questions for Your Oncologist, has inspired countless people to take control of their health and reverse disease with a radical transformation of diet and lifestyle. You’re discover the vegetable and fruits that fight cancer, and learn how you can use diet and lifestyle to promote healthy cells and a vibrant life, naturally and deliciously.

Caryn Hartglass created a recipe called – Moo Shu Vegetables with Lettuce “Pancakes” and Plum Sauce

Moo Shu Vegetables with Lettuce

Dean Ornish, M.D. – The Four Pillars of Lasting Health

tooltip-big-dean-oDr. Dean Ornish is founder of the nonprofit Preventive Medicine Research Institute, Clinical Professor of Medicine at UCSF, and author of six bestselling books, including The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family. The Ornish program was rated #1 for heart health by U.S. News & World Report for the past six years, and is the first program based in lifestyle change to ever be covered by Medicare. He has been appointed by two U.S. Presidents to White House presidential advisory commissions. He was chosen by Forbes as one of the seven most powerful teachers in the world. You’ll discover the lifestyle changes that, based on decades of scientific research, have been found to help fight cancer and heart disease, and to increase your energy and pleasure in life.

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The Food Revolution Summit Day 7

Here is day 7 oh The Food revolution Summit. Todays Interviews include:

Gene Baur – How Compassion Can Change Your Life

tooltip-big-gene-bGene Baur has been hailed as the conscience of the food movement by Time magazine. For 30 years he has traveled extensively, campaigning to raise awareness about the abuses of industrialized factory farming. Gene is the president and co-founder of Farm Sanctuary, the nation’s leading farm animal protection organization. He is a pioneer in the field of undercover investigations, having conducted hundreds of visits to farms, stockyards, and slaughterhouses to document conditions. Gene is the author of the national best-selling book Farm Sanctuary: Changing Hearts and Minds About Animals and Food. He’ll touch your heart and inspire your spirit with the wondrous truth about animals, and how living with compassion can make you more fully human.

He had made Farm Sanctuary. These animals are transformed into friendly living being. Visitors love the experience these animals. Animals at the sanctuary show great compassion. Healing animals helps healing us the human. When feel compassion for others actually it is more for us than others.

Ronnie Cummins – Cook Organic, Not The Planet

tooltip-ronnie-c-bigRonnie Cummins is the founder and director of the Organic Consumers Association (OCA), a nonprofit network of several million consumers who are dedicated to safeguarding organic standards and promoting a healthy, just, and sustainable system of agriculture and commerce. In 1998, Ronnie directed the Save Organic Standards campaign, which led efforts to keep GMOs, sewage sludge, and irradiation out of certified organic foods. Ronnie is the author of Genetically Engineered Food: A Self-Defense Guide for Consumers, and the editor of Organic Bytes newsletter, which reaches 650,000 people. Ronnie will reveal why organic food is essential to feeding the world’s growing populations, and how food production can sequester carbon in the soil to fight and even reverse climate change.

Ronnie is expert in organic food information. He said organic crops vastly outperforms industrial farming because of multiple crops in the same space. Organic is our best bet. Industrial farming may be producing more food per acre. But organic farms beat industrial farming as per their relation to pesticides and other toxic materials used. There are no safe levels of these toxic materials.Industrial farmings are the results of policies followed by them. That is reason we are getting super bugs. Global warming can adversly affect the food production. Excess carbon is culprit in this situation.

Today recipe by Caryn Hartglass is Healthy World Burger. Prepare and enjoy the burger filled with great ingredients. It will lead to healthy you!

Vandana Shiva, Ph.D – Stand Up For Your Planet

tooltip-big-vandana-sDr. Vandana Shiva is a world-renowned environmental leader and thinker. She is director of the Research Foundation on Science, Technology, and Ecology, and the author of many bestselling books, including Soil Not Oil: Environmental Justice in an Age of Climate Crisis. Vandana is the founder of Navdanya (nine seeds), a movement promoting diversity and use of native seeds, and a recipient of the Right Livelihood Award, often called “The Alternative Nobel Prize.” Forbes named her “one of the 7 most influential feminists in the world,” and Time selected her as an “environmental hero.” You’ll discover real solutions for fighting poverty and hunger, and how your food choices can contribute to a thriving, just and sustainable future for all.

Soil is healthy living thing. If we take care of soil it will reward us multiple ways.  Industrial farming has spoiled that relationship. Chemical fertilizers are main reason that damage to human health. They disrupt the hormonal systems of all living being including humans and are responsible for all kinds of cancer. They are responsible criminally  for climate change and reduction of water availability.

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I will update this post as summit goes through the session. Please check again for additional comments.

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The Food Revolution Summit Day 6

Here is line up for day 6 of the The Food Revolution Summit.

David Katz, MD – The Optimal Diet for Human Beings

tooltip-big-david-kDr. David Katz is a nutritionist, author, and a globally recognized authority on nutrition, weight control, and the prevention of chronic disease, as well as a leader in integrative medicine and patient-centered care. He is the founding director of Yale University’s Yale-Griffin Prevention Research Center, the president of the American College of Lifestyle Medicine, and the founder of True Health Initiative – a global coalition of diverse experts and influencers in health, lifestyle medicine, preventive medicine, fitness, nutrition, and sustainability. You’ll discover the real reason so many people are confused about what foods are healthy – and what an overwhelming body medical research really tells us about the optimal diet for human beings.

Dr. Katz discussed the optimal diet for human consumption.

Michael Klaper, M.D. – Healing Foods: Our Best Hope For a Livable World

tooltip-big-michael-kForty years ago, Dr. Michael Klaper was giving patients anesthesia for surgeries when he started wondering why they were getting sick in the first place. He discovered that much illness and premature death could be prevented with good nutrition. For 4 decades since, Michael has had the joy of helping patients thrive. He served as the Director of the non-profit Institute of Nutrition Education & Research, as a member of the Nutrition Task Force of the American Medical Student Association, and he now works on the medical staff for True North Health Center, reversing chronic diseases with plant-based nutrition. Author of several books and a popular speaker, Michael’s passion and insight will inspire, touch, and galvanize you on the path to good nutrition and vibrant health.

Sugar  and fat consumption as a culprit of causing diabetes and inflamation.  Inflamation is cause most of diseases. Milk consuming for adults could be cause of so many adult stage complications. Effect of estrogens from milk of pregnant cows were also being elaborated. Vegetarian diets are associated with lack of depression and mood swings, thiongs which are more prevalent with animal diet.

Caryn Hartglass came up with wonderful recipe called Aguas Frescas which means fresh water. Save a small amount of this recipe and make ice cube and enjoy.

Marion Nestle – Taking On Big Soda (And Winning!)

tooltip-big-marione-nDr. Marion Nestle is the Paulette Goddard Professor of Nutrition, Food Studies, and Public Health at New York University and the author of many books, including Food Politics, and her most recent release, Soda Politics: Taking on Big Soda (And Winning). She has served as senior nutrition policy advisor in the Department of Health and Human Services, as a member of the Dietary Guidelines Advisory Committee, and as a member of the FDA Food Advisory Committee and Science Board. Marion will expose how the food industry exerts its influence over what we eat, and how we can save millions of lives by putting what we know into action.

She said drinking sodas like coke, pepsi supply lot of sugar which causes diabetes and other inflamatory diseases.  Soda companies are following script of cigarete companies and succeeding  in their effort. Coke and pepsi companies funds lot of lobbying effort and at the same time want to  stay anonymous about it.

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The Food Revolution Summit Day 5

The day 5 in The Food Revolution Summit include Senator Cory Booker, Ron Finley, Jane Goodall, John Robbins, Ocean Robbins and Caryn Hartglass.

Senator Cory Booker – Affordable Super Foods for Lasting Super Health

tooltip-big-cory-bSenator Cory Booker represents New Jersey in the United States Senate. Before elected Senator, he served as the mayor of Newark, New Jersey, where he became well known for engaging with his constituents in innovative ways. Cory is a dedicated advocate for healthier lunches and better nutritional education in schools, for community gardens and farmer’s markets, and for increasing access to healthy food in low income communities. Widely regarded as one of the most popular political leaders in the United States, he’ll give you his inspiring vision for how we can put policy to work for healthy people and communities. Due to Senate ethics rules, Senator Booker’s interview will forever be available for no charge. To be added to the list to be sent a complimentary copy of the MP3 and the transcript once they are available, click here.

He stressed the importance of doing the right thing like eliminating use of antibiotics in the feed for animals raised for food. People should be able to come together for the sake of future generations. Hope is the active conviction. He said let us take responsibilty and do the sensible thing,

Ron Finley – Growing Healthy Food & Communities

tooltip-big-ron-fRon Finley is a gangsta gardener in South Central LA and a globally recognized leader in the movement for healthy food in low-income communities. He plants vegetable gardens in abandoned lots, traffic medians, and along curbs — to offer an alternative to fast food in an area often described as a food desert. His wildly popular TED Talk, A Guerilla Gardener in South Central LA, has been viewed by more than 2 ½ million people. Ron is founder of the Ron Finley Project, which spreads the message of how the simple act of growing food can transform health, lives, culture, and communities. Ron’s story and message will inspire you, fill you with hope, and empower you to take action for healthy food and food communities for everyone. He said about the versatality of nature and it provide colors for palletes of artist. It makes you feels good. Take it next level and share with each others bounty of nature.John and Ron gave their opinion unhealthy convenience foods. Ron Finley got ordinance in LA changed. People need to know it and be part of the change. He is changing culture and ghrowing food is only one facet of it.

 

Jane Goodall, Ph.D., DBE – Sowing the Seeds of Hope

tooltip-big-jane-gDr. Jane Goodall may have had greater impact on humanity’s understanding of animals than any other person who has ever lived. Her groundbreaking work studying the behavior of chimpanzees has brought her global acclaim and generated lasting impact in the fields of habitat preservation, animal welfare, and scientific understanding. Goodall is author of nearly 30 books, including her most recent, Seeds Of Hope:Wisdom and Wonder from the World of Plants, and has starred in countless films and globally broadcast television programs. She has received countless awards, is a Dame of the British Empire and is a United Nations Messenger of Peace for her work with youth through Jane Goodall’s Roots & Shoots Program. Goodall is founder of the Jane Goodall Institute and still travels nearly 300 days each year, promoting peace, giving hope, and inspiring millions to help make this world a better place for all living things. She’ll warm your heart, inspire you with hope, and share her empowering vision of humanity’s natural place in the community of species. Important message is we all can make a difference if we all make ethical choices.

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The Food Revolution Summit Day 4

Here we go into 4th day of The Food Revolution Summit. Interviewer is John Robbins.Narrator is Ocean Robbins. Below is line up for Interviews. Dive into the information and enrich yourself and have a happy and healthy longevity.

tooltip-big-joel-f-newJoel Fuhrman, MD on How To Eat To Live. Dr. Fuhrman is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Through his New York Times bestselling books and his wildly popular PBS specials, he brings nutritional science to homes around the world. He’ll show you how you can eat to radically reduce your odds of getting cancer, reverse serious disease, optimize your health, and push the envelope of human longevity. Nutrient rich diets help cancer patient recovery. Animal products should be avoided in such diets. Drugs like statins double the cancer susceptibility rate. Frequently research done by drug companies is biased in favor of the companies themselves. At least 3 cups of green vegetables should be consumed daily. Mushrooms must be consumed after lightly cooking. Onion family is good source of amino-acids and have beneficial for diabetic patients.

 

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Mark Hyman, MD, on What Science Says About The Foods You Eat. Dr. Hyman is a family physician, a 10-time New York Times bestselling author, and director of the Cleveland Center for Functional Health. Dr. Hyman will give you scientifically grounded insights into critical food topics including what the healthiest paleo and vegan eaters have in common, the right and wrong way to eat soy, and more. He discussed foods that harm and foods that heal. Increased milk consumption in adults actually leads to weaker bones. dairy is linked to type I diabetes and autoimmune disease. Quinoa, black or brown rice, coconut butter and avocado are good vegetarian foods. Eating handful of nuts regularly 3 to 4 times a week increases life span. High fructose corn syrup should be avoided. Focusing on gut health can reduce most of chronic ailments. Extra virgin olive oil is good for health. John Robbins commented that Dr. Hyman is more curious than religious.

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Then again Caryn Hartglass came up with wonderful recipe for The G-BOMBS BURRITO

 

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Neal Barnard, MD on How to Kickstart Your Health in 21 days. Dr. Barnard serves as an adjunct associate professor of medicine at the George Washington University School of Medicine and Health Sciences, and as president of the Physicians Committee for Responsible Medicine. He’s led numerous groundbreaking research studies investigating the effects of diet on diabetes, body weight, and chronic pain. You’ll get his latest breaking insights, and learn how a plant-based diet influences your body weight, blood glucose, and lipids, and how to create and stick with an eating pattern that ensures your optimal health. As per WHO processed meats are carcinogenic. He recommended walnut inclusion in regular diet. From point of colon cancer optimum amount of red meat is zero. Corelation of dairy products with prostate cancer was discussed. Diet for cancer prevention should include grain based material with vegetables (A mix of different colors), green group, legumes and fruits. All these ingredient should be compared to symphony of ingredients in diet, individually they are not that important.

 

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The Food Revolution Summit Day 3

We are moving fine in third day of The Food Revolution Summit. Most of problems of connectivity are non existent.

First interview today is with Andrew Kimbrell – The Truth About Genetically Engineered Food

andrew-k-updatedAndrew Kimbrell is a leading public interest attorney and the founder and director of the 400,000-member Center for Food Safety. He fights to protect people and the environment from the threats of chemical-dependent industrialized agriculture. His most recent book is Your Right to Know: Genetic Engineering and the Secret Changes in Your Food.  He discussed GMO products, Biocides, He used examples of Monarch butterfly to explain the devastating effect of GMO Corn.He is passionate and eloquent about the work he is doing’

Second interview today is with Vani Hari regarding  protecting  our Families from toxic food.

tooltip-big-vani-hVani Hari is a revolutionary food activist, creator of FoodBabe.com, author of the #1 bestselling book, The Food Babe Way, and was named one of the Most Influential People On The Internet by Time Magazine. In her work, Vani has influenced how food giants like Kraft, Subway, Chipotle, Chick-fil-A, and Starbucks create their products, steering them towards more healthful policies. Vani teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, how to travel healthfully around the world. She’ll show you how to stand up to the food industry and take charge of your and your family’s health.She told her own story of transformation.She states to everyone ask three question yourself . 1. What is their ingredient. 2. What nutritional value of those ingredients. 3. Where do these ingredients come from. Then discern and make a decision.

Then again Caryn Hartglass came up with wonderful recipe for Power Pop.

Third interview is with Robyn O’Brien – Food Safety: What You Need To Know

tooltip-big-robyn-oRobyn O’Brien was a financial and food industry analyst whose life took an abrupt turn when her youngest child had a life threatening allergic reaction. She is the founder of AllergyKids, the author of the bestseller The Unhealthy Truth, and has been called “Food’s Erin Brockovich” by Bloomberg and the New York Times. Robyn takes an honest look at what is happening to our food, the health of our families, and what we can do to exercise precaution. You might be disturbed by her message, but you’ll be inspired, too. Learn about the chemicals and additives in our food supply, how children are being affected – and what you can do.

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The Food Revolution Summit Day 2

Today’s topic was your digestion & your brain giving quite details about Breakthroughs and Top Foods for Mental Clarity
Here are things as they happened:

  1. First interview John Robbins had with Dr. David Perlmutter on The Gut-Brain Connection.David is a Board-Certified Neurologist and author of many New York Times bestsellers including Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain – For Life. David will reveal recent and stunning breakthroughs in scientific understanding of the relationship between your gut and your brain – and the astounding connection between intestinal and neurological health.
  2. Second interview was Dr. Daniel Amen on The Brain Warrior’s Way.Daniel is a double board-certified psychiatrist and a 10 time New York Times bestselling author. He is a Distinguished Fellow of the American Psychiatric Association, and one of the world’s leading edge pioneers in understanding the art and science of brain health. You’ll learn from Daniel what it takes to become a warrior for your brain health – and to stay sharp at any age. He discussed about epigenetics. He said we have a choice about what we eat. We can reduce exposure to toxins by eating food low in hierarchy. He commented on the relationship between the diet and ADD disorder. His opinion is nutritional supplements use does not hurt you but should be taken on basis of holistic approach. Reason for that according to him is because there are multiple conditions you need to improve not a single entity. Also he said spend time with the people like whom you to want to become. That can lead you to get their habits.
  3. Caryn Hartglass gave revolutionary recipe of the day named Gut-healing mineral-rich mushroom broth.
  4. Last interview for this session is Dr. Ritamarie Loscalzo on Healthy Digestion for a Healthy Life.Dr. Loscalzo is a bestselling author, a certified clinical nutritionist, and a trained herbalist. She offers wildly popular courses on digestive health, hormonal balance, dispelling brain fog and belly fat, and more. You’ll learn the root of digestive problems and how you can optimize your digestion for maximal nutrient absorption. She told how she got into alternate medicine and eating healthy food. Leaky gut was explained.She suggested replace oatmeal with CHIA seeds.

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The Food Revolution Summit Day 1

The food revolution summit day one is come and gone, Here is summary of interviews:

  1. John Robbins interviewed Dr. Michael Gregor, in which both discussed alternative food choices and various super foods like mushrooms, Dr. Gregor shed light on the fact that even ordinary white mushrooms mostly sold in grocery stores can increase the immune responses with in a short period of few weeks.
  2. Second interview was with Dr.Christiane Northrup who wrote a book “Goddess Never Age”. Here she discusses about women’s health. She said about aging, vitality and beauty. She quoted, “Getting old is inevitable, aging is optional.” by Dr. Mario Martinez and went on explaining and how she lives by that phrase. She also discussed cultural portals.
  3. Then Caryn Hartglass  gave recipe called Radiant health green power smoothy with turmeric and black pepper. She also said smoothies are meant to be sipped not guzzled.
  4. Last interview John did was with Dr. Mimi Guarneri, She discussed how to put integrative health to work for you. She told how changing your diet can have beneficial effects on your health. She talked about how the death of her parents affected her choice to become a cardiologist. How she started researching various health choices and made them part of their daily life habits which resulted in lowering her cholesterol levels from 320 to 100.

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